Katy Macdonald & Emma Mcnamee — Dublin 2023

The race, in three figures

Field beaten

57%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

118/352

Rank

Biggest loss

Wall Balls

+0:36

v median

271/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:17

221/352
v median +0:12

1000m SkiErg 4:38

148/352
v median −0:05
Block 02 8:29

Running 2 6:39

174/352
v median +0:00

50m Sled Push 1:50

124/352
v median −0:08
Block 03 11:58

Running 3 7:01

159/352
v median −0:06

50m Sled Pull 4:57

256/352
v median +0:31
Block 04 11:06

Running 4 7:00

156/352
v median −0:10

80m Burpee Broad Jump 4:06

169/352
v median −0:04
Block 05 12:38

Running 5 7:00

127/352
v median −0:20

1000m Row 5:38

286/352
v median +0:29
Block 06 9:13

Running 6 7:04

148/352
v median −0:11

200m Farmers Carry 2:09

284/352
v median +0:14
Block 07 10:18

Running 7 7:03

144/352
v median −0:15

100m Sandbag Lunges 3:15

118/352
v median −0:18
Block 08 10:46

Running 8 6:53

149/352
v median −0:13

Wall Balls 3:53

271/352
v median +0:36

Where the race went

Run total: 52:54
Stations: 30:26
Roxzone: 4:44
Best run lap: 6:39

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:43

0:07 0:36

B3 · 50m Sled Pull

0:49

0:14 0:35

B4 · 80m Burpee Broad Jump

0:37

0:29 0:08

B5 · 1000m Row

0:45

0:19 0:26

B6 · 200m Farmers Carry

0:46

0:37 0:09

B7 · 100m Sandbag Lunges

0:57

0:48 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:03 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Women · n = 352