The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2023, Nicola Donaghey & Louise Moynagh crossed the line in 1:28:06: 163rd of 352 women's teams, faster than 54% of the field.
On the sandbag lunges the field had the edge, by 0:35. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Dublin ran slow: the 232 teams who also raced elsewhere this season were about 2:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:58v median −0:07
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Block 02 8:29Running 2 6:26v median −0:13
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Block 03 11:20Running 3 6:46v median −0:21
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Block 04 10:44Running 4 6:50v median −0:20
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Block 05 12:53Running 5 7:27v median +0:07
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Block 06 9:11Running 6 7:13v median −0:02
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Block 07 11:04Running 7 6:56v median −0:22
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Block 08 9:27Running 8 6:09v median −0:57
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.