The race, in three figures
The race, in words
1:29:30 at Dublin 2023 put Emma Dillon & Celine Hasson 178th of 352 women's teams in the Doubles Open division.
A station race more than a running one: 66% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were the standout, 0:46 quicker than the median and 39th of 352. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:57v median −0:08
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Block 02 9:12Running 2 7:41v median +1:02
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Block 03 12:25Running 3 8:04v median +0:57
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Block 04 12:07Running 4 7:24v median +0:14
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Block 05 12:13Running 5 7:27v median +0:07
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Block 06 9:30Running 6 7:29v median +0:14
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Block 07 10:09Running 7 7:22v median +0:04
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Block 08 10:00Running 8 7:13v median +0:07
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.