Aisling McMullan & Ellis Bowie — Dublin 2023

The race, in three figures

Field beaten

35%

Runs

71%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

125/352

Rank

Biggest loss

Wall Balls

+0:09

v median

207/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 6:12

345/352
v median +2:07

1000m SkiErg 4:34

119/352
v median −0:09
Block 02 8:42

Running 2 7:00

224/352
v median +0:21

50m Sled Push 1:42

79/352
v median −0:16
Block 03 11:31

Running 3 7:28

226/352
v median +0:21

50m Sled Pull 4:03

126/352
v median −0:23
Block 04 11:10

Running 4 7:30

224/352
v median +0:20

80m Burpee Broad Jump 3:40

125/352
v median −0:30
Block 05 12:32

Running 5 7:35

212/352
v median +0:15

1000m Row 4:57

111/352
v median −0:12
Block 06 9:14

Running 6 7:28

202/352
v median +0:13

200m Farmers Carry 1:46

117/352
v median −0:09
Block 07 10:22

Running 7 7:15

168/352
v median −0:03

100m Sandbag Lunges 3:07

89/352
v median −0:26
Block 08 10:24

Running 8 6:58

161/352
v median −0:08

Wall Balls 3:26

207/352
v median +0:09

Where the race went

Run total: 57:22
Stations: 27:15
Roxzone: 5:36
Best run lap: 6:58

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:20

0:18 0:02

B2 · 50m Sled Push

0:58

0:08 0:50

B3 · 50m Sled Pull

1:24

0:20 1:04

B4 · 80m Burpee Broad Jump

0:30

0:23 0:07

B5 · 1000m Row

0:50

0:19 0:31

B6 · 200m Farmers Carry

0:53

0:47 0:06

B7 · 100m Sandbag Lunges

0:40

0:35 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Women · n = 352