The race, in three figures
The race, in words
1:30:09 at Dublin 2023 put Aisling McMullan & Ellis Bowie 185th of 352 women's teams in the Doubles Open division.
The stations carried this race: faster than 71% of the field across all eight, against 35% on the runs. The burpee broad jumps were where this race was made, 0:30 ahead of the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:12v median +2:07
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Block 02 8:42Running 2 7:00v median +0:21
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Block 03 11:31Running 3 7:28v median +0:21
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Block 04 11:10Running 4 7:30v median +0:20
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Block 05 12:32Running 5 7:35v median +0:15
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Block 06 9:14Running 6 7:28v median +0:13
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Block 07 10:22Running 7 7:15v median −0:03
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Block 08 10:24Running 8 6:58v median −0:08
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.