Sinead Penrose & Jennifer Notley — Dublin 2023

The race, in three figures

Field beaten

45%

Runs

41%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

137/352

Rank

Biggest loss

100m Sandbag Lunges

+0:43

v median

269/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:15

216/352
v median +0:10

1000m SkiErg 5:10

308/352
v median +0:27
Block 02 9:28

Running 2 6:55

214/352
v median +0:16

50m Sled Push 2:33

317/352
v median +0:35
Block 03 11:07

Running 3 6:47

126/352
v median −0:20

50m Sled Pull 4:20

166/352
v median −0:06
Block 04 10:51

Running 4 7:03

163/352
v median −0:07

80m Burpee Broad Jump 3:48

137/352
v median −0:22
Block 05 12:30

Running 5 7:19

174/352
v median −0:01

1000m Row 5:11

185/352
v median +0:02
Block 06 9:11

Running 6 7:19

183/352
v median +0:04

200m Farmers Carry 1:52

164/352
v median −0:03
Block 07 12:53

Running 7 8:37

295/352
v median +1:19

100m Sandbag Lunges 4:16

269/352
v median +0:43
Block 08 10:37

Running 8 7:09

182/352
v median +0:03

Wall Balls 3:28

210/352
v median +0:11

Where the race went

Run total: 55:20
Stations: 30:38
Roxzone: 5:57
Best run lap: 6:47

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

1:03

0:07 0:56

B3 · 50m Sled Pull

1:12

0:15 0:57

B4 · 80m Burpee Broad Jump

0:35

0:24 0:11

B5 · 1000m Row

1:01

0:19 0:42

B6 · 200m Farmers Carry

1:10

1:01 0:09

B7 · 100m Sandbag Lunges

0:51

0:43 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Women · n = 352