The race, in three figures
The race, in words
1:15:29 at Dublin 2023 put Julia Fleming on the age-group podium: 3rd of 69 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 3:03 on the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 94% of the field.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:50v median −1:07
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Block 02 7:34Running 2 4:58v median −1:26
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Block 03 10:56Running 3 5:43v median −1:02
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Block 04 9:22Running 4 5:27v median −1:20
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Block 05 10:39Running 5 5:37v median −1:22
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Block 06 7:50Running 6 5:38v median −1:08
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Block 07 8:41Running 7 5:38v median −1:06
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Block 08 9:01Running 8 5:19v median −1:27
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.