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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Sarah Ressel

GER W 30-34 n = 363
Finish · net time
1:18:30
−19:09 v median 1:37:39
Women
14/363
30-34
4/69
Field beaten
96%

The race, in three figures

Field beaten
91%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−2:01
v median
22/363
Rank
Biggest loss
1000m SkiErg
−0:33
v median
21/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:29
    v median −0:28
    1000m SkiErg 4:42
    v median −0:33
  2. Block 02 8:04
    Running 2 5:43
    v median −0:41
    50m Sled Push 2:21
    v median −0:58
  3. Block 03 10:22
    Running 3 5:42
    v median −1:03
    50m Sled Pull 4:40
    v median −2:01
  4. Block 04 10:49
    Running 4 5:48
    v median −0:59
    80m Burpee Broad Jump 5:01
    v median −1:57
  5. Block 05 10:55
    Running 5 5:59
    v median −1:00
    1000m Row 4:56
    v median −0:35
  6. Block 06 7:20
    Running 6 5:51
    v median −0:55
    200m Farmers Carry 1:29
    v median −0:50
  7. Block 07 9:03
    Running 7 5:51
    v median −0:53
    100m Sandbag Lunges 3:12
    v median −1:49
  8. Block 08 9:23
    Running 8 5:38
    v median −1:08
    Wall Balls 3:45
    v median −1:09

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
0:44
0:36 0:08
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:58 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363