The race, in three figures
The race, in words
A top 10% finish for Sarah Ressel at Dublin 2023: 1:18:30, 14th of 363 women in the Open division.
Nowhere gained more than the sled pull: 2:01 on the median. Quick through the roxzone: 4:32, ahead of 85% of the field.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:29v median −0:28
-
Block 02 8:04Running 2 5:43v median −0:41
-
Block 03 10:22Running 3 5:42v median −1:03
-
Block 04 10:49Running 4 5:48v median −0:59
-
Block 05 10:55Running 5 5:59v median −1:00
-
Block 06 7:20Running 6 5:51v median −0:55
-
Block 07 9:03Running 7 5:51v median −0:53
-
Block 08 9:23Running 8 5:38v median −1:08
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.