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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Lorna Cooke

GBR W 40-44 n = 363
Finish · net time
1:22:21
−15:18 v median 1:37:39
Women
33/363
40-44
6/66
Field beaten
91%

The race, in three figures

Field beaten
78%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−2:20
v median
13/363
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
75/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:45
    v median −0:12
    1000m SkiErg 4:46
    v median −0:29
  2. Block 02 7:40
    Running 2 5:47
    v median −0:37
    50m Sled Push 1:53
    v median −1:26
  3. Block 03 10:26
    Running 3 6:05
    v median −0:40
    50m Sled Pull 4:21
    v median −2:20
  4. Block 04 11:53
    Running 4 6:03
    v median −0:44
    80m Burpee Broad Jump 5:50
    v median −1:08
  5. Block 05 11:36
    Running 5 6:36
    v median −0:23
    1000m Row 5:00
    v median −0:31
  6. Block 06 8:17
    Running 6 6:16
    v median −0:30
    200m Farmers Carry 2:01
    v median −0:18
  7. Block 07 9:44
    Running 7 6:05
    v median −0:39
    100m Sandbag Lunges 3:39
    v median −1:22
  8. Block 08 9:41
    Running 8 6:39
    v median −0:07
    Wall Balls 3:02
    v median −1:52

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:51
0:19 0:32
B4 · 80m Burpee Broad Jump
0:37
0:22 0:15
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363