The race, in three figures
The race, in words
A top 10% finish for Joanne Rostami at Dublin 2023: 1:22:52, 35th of 363 women in the Open division.
The burpee broad jumps were the standout, 2:26 quicker than the median and 26th of 363. Quick through the roxzone: 4:18, ahead of 91% of the field.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:16v median −0:41
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Block 02 10:04Running 2 7:06v median +0:42
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Block 03 11:11Running 3 5:50v median −0:55
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Block 04 10:16Running 4 5:44v median −1:03
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Block 05 11:07Running 5 5:59v median −1:00
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Block 06 7:52Running 6 5:47v median −0:59
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Block 07 9:48Running 7 5:51v median −0:53
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Block 08 10:07Running 8 5:48v median −0:58
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.