The race, in three figures
The race, in words
Clare Mc Colgan finished 42nd of 363 women in the Open division at Dublin 2023, in 1:23:43, faster than 88% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 70% on the stations. Stronger after halfway: 3:49 better against the middle of the field than before it. Time in the roxzone, 4:01, was faster than 95% of the field.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:13v median −0:44
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Block 02 8:34Running 2 5:25v median −0:59
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Block 03 12:49Running 3 5:39v median −1:06
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Block 04 12:23Running 4 6:53v median +0:06
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Block 05 11:00Running 5 5:35v median −1:24
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Block 06 8:04Running 6 5:29v median −1:17
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Block 07 9:15Running 7 5:24v median −1:20
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Block 08 9:21Running 8 5:20v median −1:26
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.