The race, in three figures
The race, in words
Natalie Capel finished 44th of 363 women in the Open division at Dublin 2023, in 1:23:51, faster than 88% of the field.
The sled pull was the standout, 2:37 quicker than the median and 8th of 363. The race faded late: the second half went 3:19 worse against the middle of the field than the first. Quick through the roxzone: 4:17, ahead of 91% of the field.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:42v median −0:15
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Block 02 8:45Running 2 5:59v median −0:25
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Block 03 10:10Running 3 6:06v median −0:39
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Block 04 11:22Running 4 6:08v median −0:39
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Block 05 11:16Running 5 6:20v median −0:39
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Block 06 8:19Running 6 6:15v median −0:31
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Block 07 9:50Running 7 6:06v median −0:38
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Block 08 11:37Running 8 7:19v median +0:33
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.