Skip to content
Sign in Sign up
Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Helena KEANE

GBR W 25-29 n = 363
Finish · net time
1:24:58
−12:41 v median 1:37:39
Women
49/363
25-29
14/73
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
14/363
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
210/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:54
    v median −0:03
    1000m SkiErg 5:13
    v median −0:02
  2. Block 02 7:13
    Running 2 5:26
    v median −0:58
    50m Sled Push 1:47
    v median −1:32
  3. Block 03 12:21
    Running 3 6:09
    v median −0:36
    50m Sled Pull 6:12
    v median −0:29
  4. Block 04 12:23
    Running 4 6:15
    v median −0:32
    80m Burpee Broad Jump 6:08
    v median −0:50
  5. Block 05 11:34
    Running 5 6:14
    v median −0:45
    1000m Row 5:20
    v median −0:11
  6. Block 06 8:33
    Running 6 6:08
    v median −0:38
    200m Farmers Carry 2:25
    v median +0:06
  7. Block 07 9:42
    Running 7 6:15
    v median −0:29
    100m Sandbag Lunges 3:27
    v median −1:34
  8. Block 08 10:13
    Running 8 5:48
    v median −0:58
    Wall Balls 4:25
    v median −0:29

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
0:39
0:32 0:07
B7 · 100m Sandbag Lunges
0:36
0:29 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363