The race, in three figures
The race, in words
Louise Smith finished 74th of 363 women in the Open division at Dublin 2023, in 1:27:45, faster than 80% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 52% on the stations. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 4:27, ahead of 87% of the field.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:47v median −0:10
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Block 02 9:25Running 2 5:37v median −0:47
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Block 03 11:20Running 3 5:38v median −1:07
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Block 04 13:13Running 4 5:46v median −1:01
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Block 05 10:57Running 5 5:33v median −1:26
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Block 06 8:02Running 6 5:34v median −1:12
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Block 07 11:14Running 7 5:47v median −0:57
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Block 08 10:25Running 8 5:31v median −1:15
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.