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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Aoife Cannon

IRL W 16-24 n = 363
Finish · net time
1:28:07
−9:32 v median 1:37:39
Women
79/363
16-24
10/38
Field beaten
78%

The race, in three figures

Field beaten
66%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:30
v median
25/363
Rank
Biggest loss
1000m Row
+0:40
v median
325/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:03
    v median +1:06
    1000m SkiErg 4:49
    v median −0:26
  2. Block 02 7:55
    Running 2 5:33
    v median −0:51
    50m Sled Push 2:22
    v median −0:57
  3. Block 03 11:39
    Running 3 6:00
    v median −0:45
    50m Sled Pull 5:39
    v median −1:02
  4. Block 04 12:00
    Running 4 6:13
    v median −0:34
    80m Burpee Broad Jump 5:47
    v median −1:11
  5. Block 05 12:47
    Running 5 6:36
    v median −0:23
    1000m Row 6:11
    v median +0:40
  6. Block 06 8:14
    Running 6 6:18
    v median −0:28
    200m Farmers Carry 1:56
    v median −0:23
  7. Block 07 12:03
    Running 7 7:27
    v median +0:43
    100m Sandbag Lunges 4:36
    v median −0:25
  8. Block 08 9:28
    Running 8 6:04
    v median −0:42
    Wall Balls 3:24
    v median −1:30

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
0:47
0:23 0:24
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:51
0:46 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:21 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363