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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Sarah Lambert

IRL W 25-29 n = 363
Finish · net time
1:28:31
−9:08 v median 1:37:39
Women
83/363
25-29
22/73
Field beaten
77%

The race, in three figures

Field beaten
71%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
42/363
Rank
Biggest loss
1000m Row
−0:11
v median
121/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:56
    v median −0:01
    1000m SkiErg 5:02
    v median −0:13
  2. Block 02 8:19
    Running 2 6:04
    v median −0:20
    50m Sled Push 2:15
    v median −1:04
  3. Block 03 12:32
    Running 3 6:30
    v median −0:15
    50m Sled Pull 6:02
    v median −0:39
  4. Block 04 11:28
    Running 4 6:31
    v median −0:16
    80m Burpee Broad Jump 4:57
    v median −2:01
  5. Block 05 12:14
    Running 5 6:54
    v median −0:05
    1000m Row 5:20
    v median −0:11
  6. Block 06 8:05
    Running 6 6:16
    v median −0:30
    200m Farmers Carry 1:49
    v median −0:30
  7. Block 07 10:06
    Running 7 6:09
    v median −0:35
    100m Sandbag Lunges 3:57
    v median −1:04
  8. Block 08 10:33
    Running 8 6:18
    v median −0:28
    Wall Balls 4:15
    v median −0:39

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363