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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Katharina Selig

GER W 30-34 n = 363
Finish · net time
1:30:40
−6:59 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
97/363
30-34
19/69
Field beaten
73%

The race, in three figures

Field beaten
47%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:28
v median
25/363
Rank
Biggest loss
1000m Row
+0:14
v median
249/363
Rank

The race, in words

Katharina Selig finished 97th of 363 women in the Open division at Dublin 2023, in 1:30:40, faster than 73% of the field.

The stations carried this race: faster than 93% of the field across all eight, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 2:28 on the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.

Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:47
    v median −0:10
    1000m SkiErg 4:51
    v median −0:24
  2. Block 02 8:08
    Running 2 6:03
    v median −0:21
    50m Sled Push 2:05
    v median −1:14
  3. Block 03 12:23
    Running 3 6:34
    v median −0:11
    50m Sled Pull 5:49
    v median −0:52
  4. Block 04 12:15
    Running 4 7:45
    v median +0:58
    80m Burpee Broad Jump 4:30
    v median −2:28
  5. Block 05 13:19
    Running 5 7:34
    v median +0:35
    1000m Row 5:45
    v median +0:14
  6. Block 06 8:58
    Running 6 6:53
    v median +0:07
    200m Farmers Carry 2:05
    v median −0:14
  7. Block 07 10:16
    Running 7 6:43
    v median −0:01
    100m Sandbag Lunges 3:33
    v median −1:28
  8. Block 08 10:02
    Running 8 6:39
    v median −0:07
    Wall Balls 3:23
    v median −1:31

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:16
0:15 0:01
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:39
0:18 1:21
B4 · 80m Burpee Broad Jump
0:59
0:39 0:20
B5 · 1000m Row
1:05
0:26 0:39
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 2
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363