The race, in three figures
The race, in words
1:30:54 at Dublin 2023 put Magdalena Wawryszuk 99th of 363 women in the Open division, ahead of 73% of the field.
Nowhere gained more than the wall balls: 1:13 on the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:18v median +1:21
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Block 02 9:07Running 2 6:02v median −0:22
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Block 03 12:54Running 3 6:24v median −0:21
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Block 04 13:17Running 4 6:14v median −0:33
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Block 05 11:35Running 5 6:20v median −0:39
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Block 06 8:22Running 6 6:13v median −0:33
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Block 07 10:47Running 7 6:18v median −0:26
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Block 08 9:57Running 8 6:16v median −0:30
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.