The race, in three figures
The race, in words
1:30:56 at Dublin 2023 put Tara English 100th of 363 women in the Open division, ahead of 73% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 55% on the runs. The burpee broad jumps were the standout, 1:50 quicker than the median and 57th of 363.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:22v median +0:25
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Block 02 9:19Running 2 6:49v median +0:25
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Block 03 12:57Running 3 6:28v median −0:17
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Block 04 11:46Running 4 6:38v median −0:09
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Block 05 11:45Running 5 6:41v median −0:18
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Block 06 9:20Running 6 6:39v median −0:07
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Block 07 10:44Running 7 6:39v median −0:05
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Block 08 10:18Running 8 6:24v median −0:22
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.