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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Bronagh Keenan

GBR W 30-34 n = 363
Finish · net time
1:31:18
−6:21 v median 1:37:39
Women
104/363
30-34
21/69
Field beaten
71%

The race, in three figures

Field beaten
76%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−2:53
v median
3/363
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
236/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:32
    v median −0:25
    1000m SkiErg 5:04
    v median −0:11
  2. Block 02 8:40
    Running 2 5:40
    v median −0:44
    50m Sled Push 3:00
    v median −0:19
  3. Block 03 9:57
    Running 3 6:09
    v median −0:36
    50m Sled Pull 3:48
    v median −2:53
  4. Block 04 12:47
    Running 4 5:54
    v median −0:53
    80m Burpee Broad Jump 6:53
    v median −0:05
  5. Block 05 12:36
    Running 5 6:56
    v median −0:03
    1000m Row 5:40
    v median +0:09
  6. Block 06 9:41
    Running 6 7:10
    v median +0:24
    200m Farmers Carry 2:31
    v median +0:12
  7. Block 07 10:25
    Running 7 6:08
    v median −0:36
    100m Sandbag Lunges 4:17
    v median −0:44
  8. Block 08 9:40
    Running 8 6:14
    v median −0:32
    Wall Balls 3:26
    v median −1:28

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
1:52
0:35 1:17
B3 · 50m Sled Pull
1:55
0:38 1:17
B4 · 80m Burpee Broad Jump
1:12
0:58 0:14
B5 · 1000m Row
1:21
0:35 0:46
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:19
1:11 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363