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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Joanna Weintritt

POL W 35-39 n = 363
Finish · net time
1:31:23
−6:16 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
105/363
35-39
21/68
Field beaten
71%

The race, in three figures

Field beaten
49%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:12
v median
2/363
Rank
Biggest loss
50m Sled Pull
+0:18
v median
208/363
Rank

The race, in words

In the Open division at Dublin 2023, Joanna Weintritt crossed the line in 1:31:23: 105th of 363 women, faster than 71% of the field.

A station race more than a running one: 81% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the wall balls: 2:12 on the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.

Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:57
    v median +0:00
    v median −0:09
  2. Block 02 9:34
    Running 2 6:38
    v median +0:14
    v median −0:23
  3. Block 03 13:44
    Running 3 6:45
    v median +0:00
    v median +0:18
  4. Block 04 12:41
    Running 4 7:03
    v median +0:16
    v median −1:20
  5. Block 05 12:09
    Running 5 6:58
    v median −0:01
    1000m Row 5:11
    v median −0:20
  6. Block 06 9:00
    Running 6 6:52
    v median +0:06
    v median −0:11
  7. Block 07 10:50
    Running 7 6:45
    v median +0:01
    v median −0:56
  8. Block 08 9:24
    Running 8 6:42
    v median −0:04
    Wall Balls 2:42
    v median −2:12

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
0:38
0:28 0:10
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
0:45
0:36 0:09
B7 · 100m Sandbag Lunges
0:42
0:35 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 3
Other races by Joanna Weintritt
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363