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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Nanette Blair

GBR W 45-49 n = 363
Finish · net time
1:31:33
−6:06 v median 1:37:39
Women
108/363
45-49
8/31
Field beaten
70%

The race, in three figures

Field beaten
63%
Runs
70%
Stations
Biggest gain
50m Sled Push
−1:29
v median
2/363
Rank
Biggest loss
50m Sled Pull
+1:26
v median
281/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:58
    v median +0:01
    1000m SkiErg 4:50
    v median −0:25
  2. Block 02 8:04
    Running 2 6:14
    v median −0:10
    50m Sled Push 1:50
    v median −1:29
  3. Block 03 14:33
    Running 3 6:26
    v median −0:19
    50m Sled Pull 8:07
    v median +1:26
  4. Block 04 13:02
    Running 4 6:36
    v median −0:11
    80m Burpee Broad Jump 6:26
    v median −0:32
  5. Block 05 12:16
    Running 5 6:39
    v median −0:20
    1000m Row 5:37
    v median +0:06
  6. Block 06 8:47
    Running 6 6:41
    v median −0:05
    200m Farmers Carry 2:06
    v median −0:13
  7. Block 07 10:46
    Running 7 6:45
    v median +0:01
    100m Sandbag Lunges 4:01
    v median −1:00
  8. Block 08 10:18
    Running 8 6:22
    v median −0:24
    Wall Balls 3:56
    v median −0:58

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:43
0:30 0:13
B5 · 1000m Row
0:43
0:18 0:25
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:55 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363