The race, in three figures
The race, in words
Nanette Blair finished 108th of 363 women in the Open division at Dublin 2023, in 1:31:33, faster than 70% of the field.
The sled push was where this race was made, 1:29 ahead of the median. The sled pull cost the most time: 1:26 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:58v median +0:01
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Block 02 8:04Running 2 6:14v median −0:10
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Block 03 14:33Running 3 6:26v median −0:19
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Block 04 13:02Running 4 6:36v median −0:11
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Block 05 12:16Running 5 6:39v median −0:20
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Block 06 8:47Running 6 6:41v median −0:05
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Block 07 10:46Running 7 6:45v median +0:01
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Block 08 10:18Running 8 6:22v median −0:24
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.