The race, in three figures
The race, in words
1:31:54 at Dublin 2023 put Laura Darcy 114th of 363 women in the Open division, ahead of 69% of the field.
Paced to finish: the second half went 1:14 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:49v median −0:08
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Block 02 9:19Running 2 6:17v median −0:07
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Block 03 12:50Running 3 6:32v median −0:13
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Block 04 13:30Running 4 6:31v median −0:16
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Block 05 11:55Running 5 6:39v median −0:20
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Block 06 8:22Running 6 6:28v median −0:18
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Block 07 11:15Running 7 6:23v median −0:21
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Block 08 10:54Running 8 6:22v median −0:24
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.