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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Alison King

GBR W 40-44 n = 363
Finish · net time
1:31:58
−5:41 v median 1:37:39
Women
116/363
40-44
18/66
Field beaten
68%

The race, in three figures

Field beaten
55%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
72/363
Rank
Biggest loss
1000m Row
+0:38
v median
321/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:10
    v median +0:13
    1000m SkiErg 5:26
    v median +0:11
  2. Block 02 8:40
    Running 2 6:27
    v median +0:03
    50m Sled Push 2:13
    v median −1:06
  3. Block 03 12:12
    Running 3 6:40
    v median −0:05
    50m Sled Pull 5:32
    v median −1:09
  4. Block 04 12:09
    Running 4 6:48
    v median +0:01
    80m Burpee Broad Jump 5:21
    v median −1:37
  5. Block 05 13:05
    Running 5 6:56
    v median −0:03
    1000m Row 6:09
    v median +0:38
  6. Block 06 8:45
    Running 6 6:44
    v median −0:02
    200m Farmers Carry 2:01
    v median −0:18
  7. Block 07 11:34
    Running 7 6:27
    v median −0:17
    100m Sandbag Lunges 5:07
    v median +0:06
  8. Block 08 10:26
    Running 8 6:33
    v median −0:13
    Wall Balls 3:53
    v median −1:01

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
0:50
0:25 0:25
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:55
0:47 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:30 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363