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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Rachel Trainer

GBR W 25-29 n = 363
Finish · net time
1:32:36
−5:03 v median 1:37:39
Women
121/363
25-29
30/73
Field beaten
67%

The race, in three figures

Field beaten
71%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
47/363
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
287/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:58
    v median +0:01
    1000m SkiErg 4:59
    v median −0:16
  2. Block 02 9:10
    Running 2 6:04
    v median −0:20
    50m Sled Push 3:06
    v median −0:13
  3. Block 03 11:25
    Running 3 6:13
    v median −0:32
    50m Sled Pull 5:12
    v median −1:29
  4. Block 04 14:54
    Running 4 6:12
    v median −0:35
    80m Burpee Broad Jump 8:42
    v median +1:44
  5. Block 05 11:28
    Running 5 6:13
    v median −0:46
    1000m Row 5:15
    v median −0:16
  6. Block 06 8:41
    Running 6 6:14
    v median −0:32
    200m Farmers Carry 2:27
    v median +0:08
  7. Block 07 11:34
    Running 7 6:17
    v median −0:27
    100m Sandbag Lunges 5:17
    v median +0:16
  8. Block 08 11:53
    Running 8 7:29
    v median +0:43
    Wall Balls 4:24
    v median −0:30

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:31
0:26 0:05
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
1:00
0:55 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:52 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363