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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Nicola Grills

IRL W 40-44 n = 363
Finish · net time
1:33:03
−4:36 v median 1:37:39
Women
125/363
40-44
19/66
Field beaten
66%

The race, in three figures

Field beaten
81%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
82/363
Rank
Biggest loss
50m Sled Push
+1:40
v median
344/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:09
    v median −0:48
    1000m SkiErg 5:21
    v median +0:06
  2. Block 02 10:34
    Running 2 5:35
    v median −0:49
    50m Sled Push 4:59
    v median +1:40
  3. Block 03 13:56
    Running 3 6:04
    v median −0:41
    50m Sled Pull 7:52
    v median +1:11
  4. Block 04 11:37
    Running 4 6:08
    v median −0:39
    80m Burpee Broad Jump 5:29
    v median −1:29
  5. Block 05 12:29
    Running 5 6:30
    v median −0:29
    1000m Row 5:59
    v median +0:28
  6. Block 06 9:15
    Running 6 6:26
    v median −0:20
    200m Farmers Carry 2:49
    v median +0:30
  7. Block 07 11:09
    Running 7 6:17
    v median −0:27
    100m Sandbag Lunges 4:52
    v median −0:09
  8. Block 08 11:37
    Running 8 6:25
    v median −0:21
    Wall Balls 5:12
    v median +0:18

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:40
0:17 0:23
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363