The race, in three figures
The race, in words
In the Open division at Dublin 2023, Nicola Grills crossed the line in 1:33:03: 125th of 363 women, faster than 66% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the sled push, 1:40 behind the median. Time in the roxzone, 4:02, was faster than 95% of the field.
Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:09v median −0:48
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Block 02 10:34Running 2 5:35v median −0:49
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Block 03 13:56Running 3 6:04v median −0:41
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Block 04 11:37Running 4 6:08v median −0:39
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Block 05 12:29Running 5 6:30v median −0:29
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Block 06 9:15Running 6 6:26v median −0:20
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Block 07 11:09Running 7 6:17v median −0:27
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Block 08 11:37Running 8 6:25v median −0:21
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.