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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Emma Rogerson

GBR W 40-44 n = 363
Finish · net time
1:33:04
−4:35 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
126/363
40-44
20/66
Field beaten
65%

The race, in three figures

Field beaten
80%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
74/363
Rank
Biggest loss
50m Sled Pull
+2:40
v median
331/363
Rank

The race, in words

Emma Rogerson finished 126th of 363 women in the Open division at Dublin 2023, in 1:33:04, faster than 65% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the sled pull, 2:40 behind the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.

Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:05
    v median −0:52
    v median −0:14
  2. Block 02 9:46
    Running 2 5:36
    v median −0:48
    v median +0:51
  3. Block 03 17:04
    Running 3 7:43
    v median +0:58
    v median +2:40
  4. Block 04 11:23
    Running 4 5:58
    v median −0:49
    v median −1:33
  5. Block 05 11:24
    Running 5 6:16
    v median −0:43
    1000m Row 5:08
    v median −0:23
  6. Block 06 8:21
    Running 6 6:02
    v median −0:44
    v median +0:00
  7. Block 07 11:11
    Running 7 6:14
    v median −0:30
    v median −0:04
  8. Block 08 11:29
    Running 8 5:53
    v median −0:53
    Wall Balls 5:36
    v median +0:42

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:24 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 3
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363