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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Rachel Gallagher

IRL W 25-29 n = 363
Finish · net time
1:33:13
−4:26 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
129/363
25-29
31/73
Field beaten
65%

The race, in three figures

Field beaten
63%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:08
v median
58/363
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
272/363
Rank

The race, in words

In the Open division at Dublin 2023, Rachel Gallagher crossed the line in 1:33:13: 129th of 363 women, faster than 65% of the field.

The wall balls were the standout, 1:08 quicker than the median and 58th of 363. On the burpee broad jumps the field had the edge, by 1:26. Paced to finish: the second half went 5:19 better against the middle of the field than the first.

Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:06
    v median +0:09
    v median +0:09
  2. Block 02 8:57
    Running 2 6:21
    v median −0:03
    v median −0:43
  3. Block 03 13:17
    Running 3 6:36
    v median −0:09
    v median +0:00
  4. Block 04 15:24
    Running 4 7:00
    v median +0:13
    v median +1:26
  5. Block 05 12:26
    Running 5 6:56
    v median −0:03
    1000m Row 5:30
    v median −0:01
  6. Block 06 8:33
    Running 6 6:30
    v median −0:16
    v median −0:16
  7. Block 07 10:36
    Running 7 6:11
    v median −0:33
    v median −0:36
  8. Block 08 9:49
    Running 8 6:03
    v median −0:43
    Wall Balls 3:46
    v median −1:08

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:17
0:16 0:01
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:48
0:37 0:11
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
0:45
0:37 0:08
B7 · 100m Sandbag Lunges
0:40
0:34 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:15 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 3
Other races by Rachel Gallagher
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363