Skip to content
Sign in Sign up
Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Grace Hannaford

GBR W 25-29 n = 363
Finish · net time
1:33:18
−4:21 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
130/363
25-29
32/73
Field beaten
64%

The race, in three figures

Field beaten
52%
Runs
71%
Stations
Biggest gain
50m Sled Push
−0:56
v median
26/363
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
195/363
Rank

The race, in words

1:33:18 at Dublin 2023 put Grace Hannaford 130th of 363 women in the Open division, ahead of 64% of the field.

Nowhere gained more than the sled push: 0:56 on the median.

This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:34
    v median −0:23
    1000m SkiErg 5:03
    v median −0:12
  2. Block 02 8:43
    Running 2 6:20
    v median −0:04
    50m Sled Push 2:23
    v median −0:56
  3. Block 03 13:03
    Running 3 6:46
    v median +0:01
    50m Sled Pull 6:17
    v median −0:24
  4. Block 04 13:37
    Running 4 6:49
    v median +0:02
    80m Burpee Broad Jump 6:48
    v median −0:10
  5. Block 05 12:11
    Running 5 7:03
    v median +0:04
    1000m Row 5:08
    v median −0:23
  6. Block 06 9:10
    Running 6 6:48
    v median +0:02
    200m Farmers Carry 2:22
    v median +0:03
  7. Block 07 11:16
    Running 7 6:51
    v median +0:07
    100m Sandbag Lunges 4:25
    v median −0:36
  8. Block 08 11:15
    Running 8 7:00
    v median +0:14
    Wall Balls 4:15
    v median −0:39

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:22
0:16 1:06
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
0:45
0:20 0:25
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:56
0:50 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 3
Other races by Grace Hannaford
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363