The race, in three figures
The race, in words
Deborah Mc Kinney finished 137th of 363 women in the Open division at Dublin 2023, in 1:33:53, faster than 62% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 1:57 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:36v median +0:39
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Block 02 10:17Running 2 7:02v median +0:38
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Block 03 13:10Running 3 7:04v median +0:19
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Block 04 12:02Running 4 7:01v median +0:14
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Block 05 12:16Running 5 6:58v median −0:01
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Block 06 8:40Running 6 6:51v median +0:05
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Block 07 10:49Running 7 6:52v median +0:08
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Block 08 11:07Running 8 6:51v median +0:05
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.