The race, in three figures
The race, in words
1:35:07 at Dublin 2023 put Shona Beasley 152nd of 363 women in the Open division, ahead of 58% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were the standout, 1:54 quicker than the median and 51st of 363. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Athletes who raced both Dublin 2023 and Glasgow 2023 were 5:20 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 3:36v median −0:21
-
Block 02 10:24Running 2 6:00v median −0:24
-
Block 03 12:58Running 3 6:16v median −0:29
-
Block 04 11:14Running 4 6:10v median −0:37
-
Block 05 11:55Running 5 6:30v median −0:29
-
Block 06 8:45Running 6 6:19v median −0:27
-
Block 07 10:14Running 7 6:33v median −0:11
-
Block 08 15:02Running 8 11:03v median +4:17
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.