The race, in three figures
The race, in words
In the Open division at Dublin 2023, Edwina Irwin crossed the line in 1:35:21: 156th of 363 women, faster than 57% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 43% on the stations. On the sled pull the field had the edge, by 1:23. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 3:56v median −0:01
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Block 02 10:19Running 2 6:03v median −0:21
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Block 03 14:29Running 3 6:25v median −0:20
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Block 04 12:15Running 4 6:31v median −0:16
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Block 05 11:56Running 5 6:30v median −0:29
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Block 06 9:06Running 6 6:27v median −0:19
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Block 07 11:18Running 7 6:24v median −0:20
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Block 08 11:49Running 8 6:16v median −0:30
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.