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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Alison McKinley

GBR W 40-44 n = 363
Finish · net time
1:35:45
−1:54 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
160/363
40-44
25/66
Field beaten
56%

The race, in three figures

Field beaten
61%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
89/363
Rank
Biggest loss
Wall Balls
+2:23
v median
326/363
Rank

The race, in words

Alison McKinley finished 160th of 363 women in the Open division at Dublin 2023, in 1:35:45, faster than 56% of the field.

If there was time left out there, it was on the wall balls, 2:23 behind the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first. Time in the roxzone, 4:28, was faster than 87% of the field.

The field ran 5:20 slower at Dublin 2023 than at Glasgow 2023, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:39
    v median −0:18
    v median −0:15
  2. Block 02 9:12
    Running 2 6:17
    v median −0:07
    v median −0:24
  3. Block 03 12:19
    Running 3 6:33
    v median −0:12
    v median −0:55
  4. Block 04 14:47
    Running 4 6:38
    v median −0:09
    v median +1:11
  5. Block 05 12:18
    Running 5 6:47
    v median −0:12
    1000m Row 5:31
    v median +0:00
  6. Block 06 8:38
    Running 6 6:38
    v median −0:08
    v median −0:19
  7. Block 07 11:37
    Running 7 6:43
    v median −0:01
    v median −0:07
  8. Block 08 13:54
    Running 8 6:37
    v median −0:09
    Wall Balls 7:17
    v median +2:23

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:43
0:18 0:25
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:43 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 4
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363