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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Gillian Ocarroll

IRL W 50-54 n = 363
Finish · net time
1:36:32
−1:07 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
167/363
50-54
2/11
Field beaten
54%

The race, in three figures

Field beaten
60%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
139/363
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
255/363
Rank

The race, in words

Gillian Ocarroll took 2nd of 11 in the 50–54 age group at Dublin 2023, in 1:36:32.

If there was time left out there, it was on the sandbag lunges, 0:40 behind the median.

This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44. The fastest of 2 finishes in the Open division for Gillian Ocarroll.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:54
    v median −0:03
    1000m SkiErg 4:54
    v median −0:21
  2. Block 02 10:57
    Running 2 7:35
    v median +1:11
    50m Sled Push 3:22
    v median +0:03
  3. Block 03 12:47
    Running 3 6:31
    v median −0:14
    50m Sled Pull 6:16
    v median −0:25
  4. Block 04 13:10
    Running 4 6:24
    v median −0:23
    80m Burpee Broad Jump 6:46
    v median −0:12
  5. Block 05 12:16
    Running 5 6:39
    v median −0:20
    1000m Row 5:37
    v median +0:06
  6. Block 06 8:51
    Running 6 6:22
    v median −0:24
    200m Farmers Carry 2:29
    v median +0:10
  7. Block 07 12:04
    Running 7 6:23
    v median −0:21
    100m Sandbag Lunges 5:41
    v median +0:40
  8. Block 08 11:30
    Running 8 6:16
    v median −0:30
    Wall Balls 5:14
    v median +0:20

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:35
0:54 0:41
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
0:52
0:46 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:56 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 4
Other races by Gillian Ocarroll
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363