The race, in three figures
The race, in words
1:37:11 at Dublin 2023 put Ashley Drury 176th of 363 women in the Open division, ahead of 52% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:10v median +1:13
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Block 02 9:28Running 2 5:49v median −0:35
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Block 03 14:14Running 3 6:07v median −0:38
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Block 04 13:16Running 4 6:15v median −0:32
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Block 05 11:40Running 5 6:23v median −0:36
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Block 06 8:38Running 6 6:31v median −0:15
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Block 07 13:04Running 7 6:17v median −0:27
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Block 08 10:00Running 8 6:09v median −0:37
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.