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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Sinead Lilly

GBR W 30-34 n = 363
Finish · net time
1:38:20
+0:41 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
186/363
30-34
40/69
Field beaten
49%

The race, in three figures

Field beaten
54%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
99/363
Rank
Biggest loss
50m Sled Pull
+1:10
v median
271/363
Rank

The race, in words

1:38:20 at Dublin 2023 put Sinead Lilly 186th of 363 women in the Open division.

The burpee broad jumps were the standout, 1:13 quicker than the median and 99th of 363. If there was time left out there, it was on the sled pull, 1:10 behind the median.

Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:15
    v median +0:18
    v median +0:35
  2. Block 02 10:27
    Running 2 6:21
    v median −0:03
    v median +0:47
  3. Block 03 14:28
    Running 3 6:37
    v median −0:08
    v median +1:10
  4. Block 04 12:21
    Running 4 6:36
    v median −0:11
    v median −1:13
  5. Block 05 12:29
    Running 5 6:50
    v median −0:09
    1000m Row 5:39
    v median +0:08
  6. Block 06 9:36
    Running 6 6:49
    v median +0:03
    v median +0:28
  7. Block 07 11:53
    Running 7 6:43
    v median −0:01
    v median +0:09
  8. Block 08 12:15
    Running 8 6:41
    v median −0:05
    Wall Balls 5:34
    v median +0:40

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:37
0:24 0:13
B5 · 1000m Row
0:44
0:19 0:25
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:52 behind

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 4
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363