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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Maud Delbeke

BEL W 30-34 n = 363
Finish · net time
1:39:14
+1:35 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
193/363
30-34
44/69
Field beaten
47%

The race, in three figures

Field beaten
63%
Runs
37%
Stations
Biggest gain
Wall Balls
−1:00
v median
74/363
Rank
Biggest loss
50m Sled Pull
+2:31
v median
325/363
Rank

The race, in words

1:39:14 at Dublin 2023 put Maud Delbeke 193rd of 363 women in the Open division.

Legs and stations told different stories: 63% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the sled pull, 2:31 behind the median. Paced to finish: the second half went 7:58 better against the middle of the field than the first.

Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 3:53
    v median −0:04
    v median +0:31
  2. Block 02 11:00
    Running 2 6:04
    v median −0:20
    v median +1:37
  3. Block 03 16:50
    Running 3 7:38
    v median +0:53
    v median +2:31
  4. Block 04 13:27
    Running 4 6:47
    v median +0:00
    v median −0:18
  5. Block 05 12:33
    Running 5 6:34
    v median −0:25
    1000m Row 5:59
    v median +0:28
  6. Block 06 8:42
    Running 6 6:21
    v median −0:25
    v median +0:02
  7. Block 07 11:07
    Running 7 6:18
    v median −0:26
    v median −0:12
  8. Block 08 9:59
    Running 8 6:05
    v median −0:41
    Wall Balls 3:54
    v median −1:00

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:48
0:15 0:33
B3 · 50m Sled Pull
1:12
0:20 0:52
B4 · 80m Burpee Broad Jump
1:02
0:42 0:20
B5 · 1000m Row
1:04
0:38 0:26
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:53
0:46 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:46 behind

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 4
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363