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Ireland / Dublin 2023 / Doubles Open · Women / Season 6 (2023/24)

Grace Cousley & Shannen Kennedy — Dublin 2023

W 30-34 n = 352
Finish · net time
1:33:40
+4:12 v median 1:29:28
Course +2:52 v season average ±0:36 · 232 teams
Women
223/352
30-34
101/158
Field beaten
37%

The race, in three figures

Field beaten
49%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
155/352
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
281/352
Rank

The race, in words

1:33:40 at Dublin 2023 put Grace Cousley & Shannen Kennedy 223rd of 352 women's teams in the Doubles Open division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 24% on the stations. The burpee broad jumps cost the most time: 1:02 slower than the median. Stronger after halfway: 1:52 better against the middle of the field than before it.

Dublin cost the whole field time: about 2:52 more than the average race this season, going by 232 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:07
    v median +0:02
    v median −0:03
  2. Block 02 9:31
    Running 2 6:39
    v median +0:00
    v median +0:54
  3. Block 03 12:25
    Running 3 7:06
    v median −0:01
    v median +0:53
  4. Block 04 12:44
    Running 4 7:32
    v median +0:22
    v median +1:02
  5. Block 05 12:32
    Running 5 7:09
    v median −0:11
    1000m Row 5:23
    v median +0:14
  6. Block 06 9:19
    Running 6 7:16
    v median +0:01
    v median +0:08
  7. Block 07 11:25
    Running 7 7:12
    v median −0:06
    v median +0:40
  8. Block 08 10:54
    Running 8 7:24
    v median +0:18
    Wall Balls 3:30
    v median +0:13

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:27
0:45 0:42
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:31
0:25 0:06
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:07
1:01 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:36 behind

Elsewhere

The board

Doubles Open · Women at Dublin 2023

See this race on page 5
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Women · n = 352