The race, in three figures
The race, in words
1:33:40 at Dublin 2023 put Grace Cousley & Shannen Kennedy 223rd of 352 women's teams in the Doubles Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 24% on the stations. The burpee broad jumps cost the most time: 1:02 slower than the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
Dublin cost the whole field time: about 2:52 more than the average race this season, going by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:07v median +0:02
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Block 02 9:31Running 2 6:39v median +0:00
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Block 03 12:25Running 3 7:06v median −0:01
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Block 04 12:44Running 4 7:32v median +0:22
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Block 05 12:32Running 5 7:09v median −0:11
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Block 06 9:19Running 6 7:16v median +0:01
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Block 07 11:25Running 7 7:12v median −0:06
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Block 08 10:54Running 8 7:24v median +0:18
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.