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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Lynda O' Neill

IRL W 45-49 n = 363
Finish · net time
1:40:21
+2:42 v median 1:37:39
Women
204/363
45-49
16/31
Field beaten
44%

The race, in three figures

Field beaten
39%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
50/363
Rank
Biggest loss
50m Sled Pull
+0:51
v median
256/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:10
    v median +0:13
    1000m SkiErg 5:09
    v median −0:06
  2. Block 02 10:01
    Running 2 6:50
    v median +0:26
    50m Sled Push 3:11
    v median −0:08
  3. Block 03 14:31
    Running 3 6:59
    v median +0:14
    50m Sled Pull 7:32
    v median +0:51
  4. Block 04 13:33
    Running 4 7:00
    v median +0:13
    80m Burpee Broad Jump 6:33
    v median −0:25
  5. Block 05 12:41
    Running 5 6:59
    v median +0:00
    1000m Row 5:42
    v median +0:11
  6. Block 06 9:31
    Running 6 6:52
    v median +0:06
    200m Farmers Carry 2:39
    v median +0:20
  7. Block 07 11:59
    Running 7 8:04
    v median +1:20
    100m Sandbag Lunges 3:55
    v median −1:06
  8. Block 08 12:05
    Running 8 6:57
    v median +0:11
    Wall Balls 5:08
    v median +0:14

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:02
0:24 0:38
B3 · 50m Sled Pull
1:02
0:24 0:38
B4 · 80m Burpee Broad Jump
0:59
0:47 0:12
B5 · 1000m Row
1:13
0:47 0:26
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:11
1:03 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363