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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Sinead Monahan

IRL W 30-34 n = 363
Finish · net time
1:42:09
+4:30 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
220/363
30-34
48/69
Field beaten
39%

The race, in three figures

Field beaten
24%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
68/363
Rank
Biggest loss
200m Farmers Carry
+0:54
v median
342/363
Rank

The race, in words

1:42:09 at Dublin 2023 put Sinead Monahan 220th of 363 women in the Open division.

The stations carried this race: faster than 57% of the field across all eight, against 24% on the runs. The burpee broad jumps were where this race was made, 1:40 ahead of the median. The race faded late: the second half went 5:19 worse against the middle of the field than the first.

Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:29
    v median −0:28
    v median −0:08
  2. Block 02 10:59
    Running 2 7:46
    v median +1:22
    v median −0:06
  3. Block 03 13:33
    Running 3 7:07
    v median +0:22
    v median −0:15
  4. Block 04 12:43
    Running 4 7:25
    v median +0:38
    v median −1:40
  5. Block 05 13:47
    Running 5 7:50
    v median +0:51
    1000m Row 5:57
    v median +0:26
  6. Block 06 10:56
    Running 6 7:43
    v median +0:57
    v median +0:54
  7. Block 07 13:36
    Running 7 7:51
    v median +1:07
    v median +0:44
  8. Block 08 12:23
    Running 8 8:05
    v median +1:19
    Wall Balls 4:18
    v median −0:36

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:14
0:26 0:48
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:38
0:28 0:10
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:50
0:45 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:41 behind

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 5
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363