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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Ellie Nichols

GBR W 16-24 n = 363
Finish · net time
1:44:20
+6:41 v median 1:37:39
Women
240/363
16-24
26/38
Field beaten
34%

The race, in three figures

Field beaten
33%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
108/363
Rank
Biggest loss
50m Sled Pull
+2:02
v median
310/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:10
    v median +0:13
    1000m SkiErg 5:28
    v median +0:13
  2. Block 02 10:22
    Running 2 6:59
    v median +0:35
    50m Sled Push 3:23
    v median +0:04
  3. Block 03 16:26
    Running 3 7:43
    v median +0:58
    50m Sled Pull 8:43
    v median +2:02
  4. Block 04 13:29
    Running 4 7:39
    v median +0:52
    80m Burpee Broad Jump 5:50
    v median −1:08
  5. Block 05 13:17
    Running 5 7:41
    v median +0:42
    1000m Row 5:36
    v median +0:05
  6. Block 06 9:27
    Running 6 7:10
    v median +0:24
    200m Farmers Carry 2:17
    v median −0:02
  7. Block 07 12:00
    Running 7 6:47
    v median +0:03
    100m Sandbag Lunges 5:13
    v median +0:12
  8. Block 08 11:57
    Running 8 7:02
    v median +0:16
    Wall Balls 4:55
    v median +0:01

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:19
0:18 0:01
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
1:06
0:32 0:34
B5 · 1000m Row
1:23
0:49 0:34
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:13
1:04 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363