The race, in three figures
The race, in words
Michelle Johnston finished 245th of 363 women in the Open division at Dublin 2023, in 1:44:54.
Legs and stations told different stories: 55% of the field beaten on the runs, 20% on the stations. The sled pull cost the most time: 3:33 slower than the median. Paced to finish: the second half went 6:32 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:17v median +1:20
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Block 02 9:49Running 2 6:13v median −0:11
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Block 03 17:16Running 3 7:02v median +0:17
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Block 04 14:39Running 4 6:47v median +0:00
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Block 05 12:09Running 5 6:28v median −0:31
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Block 06 9:30Running 6 6:23v median −0:23
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Block 07 11:45Running 7 6:28v median −0:16
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Block 08 12:18Running 8 6:08v median −0:38
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.