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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Michelle Johnston

GBR W 40-44 n = 363
Finish · net time
1:44:54
+7:15 v median 1:37:39
Women
245/363
40-44
42/66
Field beaten
33%

The race, in three figures

Field beaten
55%
Runs
21%
Stations
Biggest gain
1000m Row
+0:10
v median
234/363
Rank
Biggest loss
50m Sled Pull
+3:33
v median
347/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:17
    v median +1:20
    1000m SkiErg 5:59
    v median +0:44
  2. Block 02 9:49
    Running 2 6:13
    v median −0:11
    50m Sled Push 3:36
    v median +0:17
  3. Block 03 17:16
    Running 3 7:02
    v median +0:17
    50m Sled Pull 10:14
    v median +3:33
  4. Block 04 14:39
    Running 4 6:47
    v median +0:00
    80m Burpee Broad Jump 7:52
    v median +0:54
  5. Block 05 12:09
    Running 5 6:28
    v median −0:31
    1000m Row 5:41
    v median +0:10
  6. Block 06 9:30
    Running 6 6:23
    v median −0:23
    200m Farmers Carry 3:07
    v median +0:48
  7. Block 07 11:45
    Running 7 6:28
    v median −0:16
    100m Sandbag Lunges 5:17
    v median +0:16
  8. Block 08 12:18
    Running 8 6:08
    v median −0:38
    Wall Balls 6:10
    v median +1:16

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
1:16
0:26 0:50
B3 · 50m Sled Pull
1:07
0:25 0:42
B4 · 80m Burpee Broad Jump
0:45
0:37 0:08
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:08
1:01 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363