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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Jessica Nolan

IRL W 16-24 n = 363
Finish · net time
1:45:15
+7:36 v median 1:37:39
Women
249/363
16-24
27/38
Field beaten
31%

The race, in three figures

Field beaten
55%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
+0:07
v median
194/363
Rank
Biggest loss
50m Sled Pull
+3:06
v median
341/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:45
    v median −0:12
    1000m SkiErg 5:36
    v median +0:21
  2. Block 02 9:59
    Running 2 6:08
    v median −0:16
    50m Sled Push 3:51
    v median +0:32
  3. Block 03 16:23
    Running 3 6:36
    v median −0:09
    50m Sled Pull 9:47
    v median +3:06
  4. Block 04 14:32
    Running 4 6:36
    v median −0:11
    80m Burpee Broad Jump 7:56
    v median +0:58
  5. Block 05 13:24
    Running 5 7:11
    v median +0:12
    1000m Row 6:13
    v median +0:42
  6. Block 06 9:37
    Running 6 6:33
    v median −0:13
    200m Farmers Carry 3:04
    v median +0:45
  7. Block 07 11:44
    Running 7 6:36
    v median −0:08
    100m Sandbag Lunges 5:08
    v median +0:07
  8. Block 08 12:49
    Running 8 7:13
    v median +0:27
    Wall Balls 5:36
    v median +0:42

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:48
0:47 0:01
B2 · 50m Sled Push
1:27
0:11 1:16
B3 · 50m Sled Pull
1:10
0:22 0:48
B4 · 80m Burpee Broad Jump
0:49
0:37 0:12
B5 · 1000m Row
0:51
0:20 0:31
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:12
1:01 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:47 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363