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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Nicola Tilley

GBR W 35-39 n = 363
Finish · net time
1:45:22
+7:43 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
252/363
35-39
49/68
Field beaten
31%

The race, in three figures

Field beaten
46%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
269/363
Rank
Biggest loss
Wall Balls
+1:42
v median
303/363
Rank

The race, in words

Nicola Tilley finished 252nd of 363 women in the Open division at Dublin 2023, in 1:45:22.

Legs and stations told different stories: 46% of the field beaten on the runs, 24% on the stations. On the wall balls the field had the edge, by 1:42. Paced to finish: the second half went 2:24 better against the middle of the field than the first.

Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:07
    v median +0:10
    v median +0:25
  2. Block 02 10:39
    Running 2 6:28
    v median +0:04
    v median +0:52
  3. Block 03 14:27
    Running 3 6:52
    v median +0:07
    v median +0:54
  4. Block 04 16:19
    Running 4 8:08
    v median +1:21
    v median +1:13
  5. Block 05 13:04
    Running 5 7:01
    v median +0:02
    1000m Row 6:03
    v median +0:32
  6. Block 06 9:14
    Running 6 6:35
    v median −0:11
    v median +0:20
  7. Block 07 12:16
    Running 7 6:27
    v median −0:17
    v median +0:48
  8. Block 08 13:20
    Running 8 6:44
    v median −0:02
    Wall Balls 6:36
    v median +1:42

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:11
0:22 0:49
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:11
1:05 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 behind

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 6
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363