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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Lucy Hemming

GBR W 45-49 n = 363
Finish · net time
1:46:12
+8:33 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
258/363
45-49
22/31
Field beaten
29%

The race, in three figures

Field beaten
30%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
121/363
Rank
Biggest loss
50m Sled Pull
+2:42
v median
333/363
Rank

The race, in words

1:46:12 at Dublin 2023 put Lucy Hemming 258th of 363 women in the Open division.

If there was time left out there, it was on the sled pull, 2:42 behind the median. Paced to finish: the second half went 4:42 better against the middle of the field than the first.

Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:24
    v median +0:27
    1000m SkiErg 5:16
    v median +0:01
  2. Block 02 10:48
    Running 2 6:58
    v median +0:34
    50m Sled Push 3:50
    v median +0:31
  3. Block 03 16:21
    Running 3 6:58
    v median +0:13
    50m Sled Pull 9:23
    v median +2:42
  4. Block 04 16:09
    Running 4 7:00
    v median +0:13
    80m Burpee Broad Jump 9:09
    v median +2:11
  5. Block 05 13:09
    Running 5 7:32
    v median +0:33
    1000m Row 5:37
    v median +0:06
  6. Block 06 9:12
    Running 6 7:13
    v median +0:27
    200m Farmers Carry 1:59
    v median −0:20
  7. Block 07 11:43
    Running 7 7:08
    v median +0:24
    100m Sandbag Lunges 4:35
    v median −0:26
  8. Block 08 13:12
    Running 8 8:30
    v median +1:44
    Wall Balls 4:42
    v median −0:12

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:41
0:27 0:14
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
0:50
0:43 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 behind

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 6
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363