The race, in three figures
The race, in words
1:49:33 at Dublin 2023 put Michelle Mucklestone 280th of 363 women in the Open division.
The wall balls cost the most time: 4:15 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both. 1:05 faster than at Birmingham 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:10v median +0:13
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Block 02 11:35Running 2 6:50v median +0:26
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Block 03 15:16Running 3 8:23v median +1:38
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Block 04 15:03Running 4 7:37v median +0:50
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Block 05 13:13Running 5 7:50v median +0:51
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Block 06 10:35Running 6 7:36v median +0:50
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Block 07 12:24Running 7 7:30v median +0:46
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Block 08 16:26Running 8 7:17v median +0:31
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.