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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Laura Jacob

IRL W 40-44 n = 363
Finish · net time
1:50:10
+12:31 v median 1:37:39
Women
284/363
40-44
46/66
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
+0:12
v median
206/363
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
277/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:11
    v median +0:14
    1000m SkiErg 5:37
    v median +0:22
  2. Block 02 10:56
    Running 2 6:48
    v median +0:24
    50m Sled Push 4:08
    v median +0:49
  3. Block 03 14:42
    Running 3 7:19
    v median +0:34
    50m Sled Pull 7:23
    v median +0:42
  4. Block 04 15:54
    Running 4 7:25
    v median +0:38
    80m Burpee Broad Jump 8:29
    v median +1:31
  5. Block 05 14:42
    Running 5 8:35
    v median +1:36
    1000m Row 6:07
    v median +0:36
  6. Block 06 10:27
    Running 6 7:29
    v median +0:43
    200m Farmers Carry 2:58
    v median +0:39
  7. Block 07 12:54
    Running 7 7:41
    v median +0:57
    100m Sandbag Lunges 5:13
    v median +0:12
  8. Block 08 14:01
    Running 8 7:45
    v median +0:59
    Wall Balls 6:16
    v median +1:22

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
1:17
0:27 0:50
B3 · 50m Sled Pull
1:18
0:31 0:47
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363