The race, in three figures
The race, in words
1:51:22 at Dublin 2023 put Grace Mcdermott 287th of 363 women in the Open division.
On the burpee broad jumps the field had the edge, by 3:04. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 3:51v median −0:06
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Block 02 11:03Running 2 6:59v median +0:35
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Block 03 15:36Running 3 7:12v median +0:27
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Block 04 17:34Running 4 7:32v median +0:45
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Block 05 13:26Running 5 7:44v median +0:45
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Block 06 9:58Running 6 7:55v median +1:09
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Block 07 13:53Running 7 7:58v median +1:14
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Block 08 13:57Running 8 8:07v median +1:21
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.