Lucy Montgomery & Lucy Strange — Dublin 2023

The race, in three figures

Field beaten

15%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

+0:09

v median

254/352

Rank

Biggest loss

100m Sandbag Lunges

+1:53

v median

327/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 4:24

247/352
v median +0:19

1000m SkiErg 5:13

319/352
v median +0:30
Block 02 9:46

Running 2 7:36

289/352
v median +0:57

50m Sled Push 2:10

241/352
v median +0:12
Block 03 14:04

Running 3 8:13

288/352
v median +1:06

50m Sled Pull 5:51

323/352
v median +1:25
Block 04 14:29

Running 4 8:37

307/352
v median +1:27

80m Burpee Broad Jump 5:52

310/352
v median +1:42
Block 05 14:32

Running 5 8:39

292/352
v median +1:19

1000m Row 5:53

317/352
v median +0:44
Block 06 10:43

Running 6 8:39

303/352
v median +1:24

200m Farmers Carry 2:04

254/352
v median +0:09
Block 07 14:08

Running 7 8:42

302/352
v median +1:24

100m Sandbag Lunges 5:26

327/352
v median +1:53
Block 08 13:01

Running 8 8:52

309/352
v median +1:46

Wall Balls 4:09

300/352
v median +0:52

Where the race went

Run total: 1:03:39
Stations: 36:38
Roxzone: 6:33
Best run lap: 7:36

Manchester 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

0:07

0:06 0:01

B2 · 50m Sled Push

0:54

0:10 0:44

B3 · 50m Sled Pull

1:10

0:19 0:51

B4 · 80m Burpee Broad Jump

0:45

0:34 0:11

B5 · 1000m Row

1:24

0:56 0:28

B6 · 200m Farmers Carry

0:58

0:47 0:11

B7 · 100m Sandbag Lunges

1:12

1:00 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:42 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Women · n = 352