The race, in three figures
The race, in words
Danielle Perry & Amy Bickerstaff finished 345th of 352 women's teams in the Doubles Open division at Dublin 2023, in 2:03:33.
On the sandbag lunges the field had the edge, by 2:12. A harder second half: 8:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:15, behind 86% of the field.
Dublin cost the whole field time: about 2:52 more than the average race this season, going by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:05v median +1:00
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Block 02 11:32Running 2 9:18v median +2:39
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Block 03 14:42Running 3 9:52v median +2:45
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Block 04 16:02Running 4 9:52v median +2:42
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Block 05 15:39Running 5 10:09v median +2:49
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Block 06 12:34Running 6 10:09v median +2:54
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Block 07 16:14Running 7 10:29v median +3:11
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Block 08 18:36Running 8 13:22v median +6:16
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.