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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Liz Walsh

IRL W 40-44 n = 363
Finish · net time
1:55:36
+17:57 v median 1:37:39
Women
307/363
40-44
51/66
Field beaten
15%

The race, in three figures

Field beaten
35%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
251/363
Rank
Biggest loss
50m Sled Pull
+5:03
v median
357/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:15
    v median +0:18
    1000m SkiErg 5:43
    v median +0:28
  2. Block 02 11:24
    Running 2 6:33
    v median +0:09
    50m Sled Push 4:51
    v median +1:32
  3. Block 03 18:40
    Running 3 6:56
    v median +0:11
    50m Sled Pull 11:44
    v median +5:03
  4. Block 04 15:37
    Running 4 7:13
    v median +0:26
    80m Burpee Broad Jump 8:24
    v median +1:26
  5. Block 05 14:35
    Running 5 7:45
    v median +0:46
    1000m Row 6:50
    v median +1:19
  6. Block 06 9:43
    Running 6 7:08
    v median +0:22
    200m Farmers Carry 2:35
    v median +0:16
  7. Block 07 13:16
    Running 7 7:14
    v median +0:30
    100m Sandbag Lunges 6:02
    v median +1:01
  8. Block 08 13:10
    Running 8 7:34
    v median +0:48
    Wall Balls 5:36
    v median +0:42

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
1:49
0:30 1:19
B4 · 80m Burpee Broad Jump
1:08
0:52 0:16
B5 · 1000m Row
1:28
0:58 0:30
B6 · 200m Farmers Carry
1:53
1:39 0:14
B7 · 100m Sandbag Lunges
1:44
1:28 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:08 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363